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SACRED BREATH YOGA
MEANING...
"Sacred Breath" refers to using the simple act of breathing as a spiritual, mindful, and healing practice, connecting to inner landscapes, the Divine, or life force (Prana) across many traditions, involving deep, intentional breaths to calm the nervous system, It's a way to find presence and spiritual connection through the body's most constant rhythm
WELCOME
I remember how it felt after my first yoga practice over 20 yrs ago; it was one of the first times in my life that I really felt the connection between my mind, body and breath. As a 200 hr RYT I am very excited and passionate about bringing this same feeling to all of my classes through mindful movement, breath awareness and singing bowls.
Located in The Point 98831
94 Wapato Point Parkway
Unit A
Manson, WA 98831
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